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Face Off Drills
EXCELLENT FACE OFF DRILLS:  Eck's Factor Lacrosse


Face off basics:  http://www.youtube.com/watch?v=vqH7bxWWXBA&feature=related

Face off essentials:  http://www.youtube.com/watch?v=bUYq2A_pDX4&feature=related

Face off:  The Clamp:  http://www.youtube.com/watch?v=T2PURpacYqM&feature=related

Face off:  The Jump or Jamb:  http://www.youtube.com/watch?v=znkWEbMdjW0&feature=related

Face off:  The Rake:  http://www.youtube.com/watch?v=TcVZ0-ajEGA&feature=related


 The Jump beats the clamp:  The Rake beats the Jump:  The Clamp beats the Rake




 
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